Refuel: Bulking Banana Bread

The latest Refuel recipe straight from the Austworld Centre Kitchen is Bulking Banana Bread.

By SUNS Media

The latest Refuel recipe straight from the Austworld Centre Kitchen is Bulking Banana Bread.

SUNS Performance Dietitian/Chef Ben Parker, has made this high energy snack with plenty of nutrients to get you through a big training session.

Check out the recipe below:

43:10

Chats with Rat Episode 15 | Jarrod Witts

We FINALLY got the big man in to chat how he got into playing footy, recovering from an ACL, fatherhood and captaining a footy side through COVID as well as some childhood antics along the way

AFL
01:00

My Story. Our Story.

Some of the biggest names from across the sports industry have today helped the Gold Coast SUNS launch My Story, Our Story, a social campaign celebrating the many unique journeys taken by women in sport.
09:16

Wadeye: More than a game

The story of Wadeye

AFL

Five more years of Mac

Already contracted for next season, the new deal makes Andrew the longest-contracted player on the SUNS’ list and will take him through until he is 26.

AFL
Sam Collins claims 2024 Club Champion

Sam Collins has been crowned the Gold Coast SUNS 2024 Club Champion after a stellar individual season by the key defender.

AFL
Walter named to debut

SUNS Academy and Palm Beach Currumbin Lions product Jed Walter will make his AFL debut in Sunday’s Round 2 clash against the Western Bulldogs in Ballarat.

AFL

HTPO Player of the Round: Round 10

It’s time to select your Harbour Town Premium Outlets Player of the Round following Saturday’s Round 10 clash with North Melbourne.

AFLW
Unbeaten Roos outclass SUNS to win minor premiership

AFLW
AFLW Team: Three changes for Week 10

Head Coach Cameron Joyce has made three changes for the SUNS’ final game of the AFLW season against North Melbourne on Saturday.

AFLW

HTPO Player of the Round: Round 10

It’s time to select your Harbour Town Premium Outlets Player of the Round following Saturday’s Round 10 clash with North Melbourne.

AFLW
Unbeaten Roos outclass SUNS to win minor premiership

AFLW
AFLW Team: Three changes for Week 10

Head Coach Cameron Joyce has made three changes for the SUNS’ final game of the AFLW season against North Melbourne on Saturday.

AFLW
Qscan Injury Update: Week 10

The Gold Coast SUNS will be without midfielders Daisy D’Arcy and Lucy Single for Saturday’s Week 10 fixture against North Melbourne.

AFLW

Chats with Rat Episode 15 | Jarrod Witts